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Common Misconceptions Regarding Acne

Health Articles | July 5, 2010 Many people know that while common, acne is not easy to handle. They say it happens only during puberty, but you'll see it stays long after your teenage days are gone. With the abundance number of acne treatment, so far there is no such thing that can cure all acne situations. If you have a bit of curiosity, you should've asked why. Perhaps it helps that before you learn how to cure acne, you at least get the fact straight. Below are top 3 myths surrounding acne, and why they are just myths. First myth is dirty face causes acne. This is misleading mainly due to what you've heard and see in commercials. Facial blemishes are not caused by dirt. Contrary to what people believe, pores are not blocked from the outside. Acne formation happens deep within the skin. Excessive production of oil and shedding of skin block the follicle, which turns into acne. Washing obviously doesn't help cure acne. In fact, washing your face too often will irritate...

Here's the Three Top Ingredients You Need to Add to a Diet for Acne

Health Articles | October 9, 2009 If you're suffering from acne, you've probably spent long nights trying to figure out how to get rid of it without spending a fortune or making your skin worse.� If you're like me, you've likely tried several different medications, drugs, cleansers, and treatments to get rid of your acne, and with only slightly or no measurable success.� I know how you feel, because I used to be there, too.� However, by making a few changes to my diet, I was able to successfully get rid of acne.� You can do the same by going on a diet for acne by simply adding a few supplements and foods to your daily routine. Before you start your acne diet, let me give you some suggestions for how to go about beginning a successful diet for acne. 1. Add some vitamins: I was able to quell my acne in good part because I added two natural supplements to my daily routine.� By taking 50 mg of zinc as well as 1000 mg of vitamin c, I not only defeat my acne, I also stay more...