Acne Care X

Health Articles | October 9, 2009 If you're suffering from acne, you've probably spent long nights trying to figure out how to get rid of it without spending a fortune or making your skin worse.� If you're like me, you've likely tried several different medications, drugs, cleansers, and treatments to get rid of your acne, and with only slightly or no measurable success.� I know how you feel, because I used to be there, too.� However, by making a few changes to my diet, I was able to successfully get rid of acne.� You can do the same by going on a diet for acne by simply adding a few supplements and foods to your daily routine. Before you start your acne diet, let me give you some suggestions for how to go about beginning a successful diet for acne. 1. Add some vitamins: I was able to quell my acne in good part because I added two natural supplements to my daily routine.� By taking 50 mg of zinc as well as 1000 mg of vitamin c, I not only defeat my acne, I also stay more...

Health Articles | August 21, 2009 Acne is one of the worst type of skin disorders as it can bring quite a lot of negative effects on an individual who suffers from acne. The bad impact can be both physical and psychological as well. A skin problem like acne might not be alarming at first sight but without proper treatment and skin care, this disease can seriously degenerate into a major affliction which has the potential to affect a person's life considerably. A person with a face covered with acne is more inclined to lose self-confidence and self-esteem and can even get depression. Hearing other people's comments on his acne can be a deeply frustrating experience and can really lower a person's taste of life. Acne is ugly and it starts with the appearance of a simple pimple or zit. The pimple appears because the body sebaceous glands produce too much oil and when the excess oil is released, the skin gets greasy and the pores get clogged and blocked. And the result is acne....

Health Articles | July 29, 2008 Acne is the most distressing skin problem one can go through .� It is estimated that� 90% of men and women have dealt with acne at some time in their lives . Acne, unlike other skin problems affect people much more deeply. Part of the problems lies in�� wrong beliefs� on what causes� pimples and how to treat it. This article will highlight some of these mistakes made in dealing with acne. Acne is the most distressing skin problem one can go through .� It is estimated that� 90% of men and women have dealt with acne at some time in their lives . Acne, unlike other skin problems affect people much more deeply. Part of the problems lies in�� wrong beliefs� on what causes� pimples and how to treat it. This article will highlight some of these mistakes made in dealing with acne.Mistake #1: Thinking it's just a phase.�Most People live through waves of acne� with the mistaken belief that� getting zits� is just a phase they are going through . If left untreat...