Acne is the most distressing skin problem one can go through .� It is estimated that� 90% of men and women have dealt with acne at some time in their lives . Acne, unlike other skin problems affect people much more deeply. Part of the problems lies in�� wrong beliefs� on what causes� pimples and how to treat it. This article will highlight some of these mistakes made in dealing with acne.
Acne is the most distressing skin problem one can go through .� It is estimated that� 90% of men and women have dealt with acne at some time in their lives . Acne, unlike other skin problems affect people much more deeply. Part of the problems lies in�� wrong beliefs� on what causes� pimples and how to treat it. This article will highlight some of these mistakes made in dealing with acne.Mistake #1: Thinking it's just a phase.�Most People live through waves of acne� with the mistaken belief that� getting zits� is just a phase they are going through . If left untreated, acne can stay till your late 20s and early 30s. That is not as bad as the risk of having those acne become acne scars � permanent acne that could take a decade to go away.Mistake #2: Following Popular Folklore AdviceIn our society, there is no shortage of advice. Acne is no different. Following advice such as �don't eat pizza�, �Wash your face many times�, �avoid oily food� are just plain useless and have no truth in them having helped clear acne.Mistake #3: Expecting acne to disappear overnightRecovery from acne breakouts take time. Dermatologists themselves cannot tell how long it will take to� treat acne in anyone. It doesn't matter what the proactiv advertisement said, acne treatments take time. You must be patient and follow a treatment plan religiously for a couple of weeks.Mistake #4: Not Addressing The Emotional Effects Of Acne�It's a fact. acne makes you feel� distressed and� lost. It completely changes your personality .� Many people� live with a lowered self esteem and because of that deny themselves relationships and career opportunities. The� most worrying aspect of acne� is the emotional damage� remains long after� acne breakouts have stopped.Mistake #5: Eating Acne� Promoting FoodAnother common� misunderstanding is that acne� is not affected by what you eat.� On the contrary, recent scientific research� have revealed a� relationship between acne breakouts and diet. No it is not junk food or oily food.� You'd be pleased to know that
, most junk food items or oily food DON'T fall under the category of food items that� induce acne!That brings us to another question: Is it possible to� get rid of acne�just by eating right ? The scientific study I mentioned previously alsodiscovered the� tweaks� to make to your diet to reduce acne breakoutsby upto 90%.Is your current� diet� causing�� pimples ?Click Here To Download The 'Anti Acne Diet' report
Do You Make These Mistakes When Treating Acne?
Acne is the most distressing skin problem one can go through .� It is estimated that� 90% of men and women have dealt with acne at some time in their lives . Acne, unlike other skin problems affect people much more deeply. Part of the problems lies in�� wrong beliefs� on what causes� pimples and how to treat it. This article will highlight some of these mistakes made in dealing with acne.
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Here's the Three Top Ingredients You Need to Add to a Diet for Acne
If you're suffering from acne, you've probably spent long nights trying to figure out how to get rid of it without spending a fortune or making your skin worse.� If you're like me, you've likely tried several different medications, drugs, cleansers, and treatments to get rid of your acne, and with only slightly or no measurable success.� I know how you feel, because I used to be there, too.� However, by making a few changes to my diet, I was able to successfully get rid of acne.� You can do the same by going on a diet for acne by simply adding a few supplements and foods to your daily routine.
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Serious Skin Care For Acne-Prone Skin
There are lot of myths concerning possible causes and treatments for acne. However, some of these myths are downright misleading and can even cause acne conditions to worsen. This article provides insight and information about serious skin care for acne-prone skin by dispelling several acne myths that can misguide people in their quest for clearer, acne-free skin.
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What is the Best Cure Acne Treatment for You?
Topical treatments? Antibiotics? Accutane? How do you decide which is the best cure acne treatment for you? It depends on the severity of your acne symptoms. If you have mild acne you might get away with attacking your pimples topically, but if you have moderate to severe acne, you are going to have to go deeper and examine holistic treatments that cure your underlying problem.
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This Article was written by : Raja sekharan, Discuss about Health Articles, it was published at July 29, 2008 and was updated at
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