Health Articles | October 8, 2012 There are many ways to combat acne these days. Several years ago many people did not the contributing factors to acne breakouts, however with the right research we are able to determine some foods that can actually reduce the severity of acne breakouts. Here a great acne diet that you can incorporate into your lifestyle. There are many ways to combat acne these days. Several years ago many people did not the contributing factors to acne breakouts, however with the right research we are able to determine some foods that can actually reduce the severity of acne breakouts. Heres a great acne diet that you can incorporate into your lifestyle. There are 4 food groups that we are going to focus on: Lean Proteins, Zinc-Rich Foods, High Fiber Foods and finally Antioxidants (strawberries, blueberries and others) Lean Proteins Including lean proteins in your diet like chicken, beef and fish can decrease the onset of acne breakouts. Lean proteins have been proven...