The best way to get rid of acne is to attack the underlying cause -- how our bodies deal with androgen hormones. Skin care, antibiotics and Accutane all come up short. Holistic acne solutions are the best way to treat acne.
How we deal with androgen hormones is the underlying cause of acneand pimples and any treatment has to deal with these hormones first.These are usually described as "male" hormones, but women also produceandrogen hormones in their ovaries. If you want to effectively treatacne, you have to go much deeper than the skin surface. That's whytopical creams and gels are not very effective. So, what's the surestway to get rid of acne?
Washing Your Face
Is proper face washing the best way to avoid acne? It is if you askyour mother. Many people think that if you have acne it's becauseyou're dirty. That's not true. You don't get acne from washing yourface too little. It is more likely that you make your acne worse bywashing your face too much. Twice per day is enough. Use mild soap likeDove or a mild cleanser like Cetaphil. Use lukewarm water and pat drygently with a soft clean towel.� You are trying to avoid irritatingyour skin. Washing your face is certainly not the best way to get rid of acne.
Antibiotics
Doyou know anyone who cured their acne with antibiotics? Didn't think so.That's because antibiotics kill the bacteria that makes acne worse, butdoesn't start it in the first place. The worst thing about antibiotics(even worse than the cost and the inconvenience) is that we producelots of very dangerous antibiotic resistant bacteria that will causereal problems going forward. Forget antibiotics. They don't work welland the price of their overuse is too high.
Benzoyl Peroxide
Actually,benzoyl peroxide creams and gels (2.5% strength) are fairly effectiveif you have mild acne. This stuff kills bacteria but also unclogs yourblocked pores. The problem is that it doesn't do much if you havemoderate to severe acne or you have nodular or cystic acne that is deepbelow the surface of the skin. Still, it's worth a look if you want todrop a few bucks for a generic over-the-counter cream at your localdrug store. Just remember not to use anything stronger than 2.5% anddon't bother with "medicated" washes or scrubs that don't do a thing.
Accutane
Accutaneis very strong and very effective. The problem is the "strong" part.Accutane was recently taken off U.S. shelves because of the severe sideeffects. Suicidal thoughts, liver damage and birth defects are a few ofthe potential side effects. Accutane must only be used as a treatmentof last resort. Don't forget that it can take up to a year for Accutaneto get rid of your acne and, unfortunately, your skin will look muchworse during this time. Is that fine with you? Probably not if you arein college or starting a new job and trying to look your best.
Holistic, Dietary Acne Treatments
Doctorshave been skeptical about dietary acne programs for one reason: doctorsare always skeptical about everything until there is scientificevidence to back up claims. The breakthrough came earlier this yearwhen researchers studying the effects of a low-glycemic index dietnoticed that this diet affected androgen hormones and how our bodiessynthesize androgen hormones. This is directly related to acne. Inshort, there is now proof that what you eat can have a significanteffect on your complexion. There are several holistic acne programsavailable on the internet. By changing what you eat, these programswork for many people without the serious side effects and costassociated with the other treatment methods. They work quickly, too.Most people will see results in one to six weeks. For my money,holistic
Taking Care of Acne Zits & Pimples
Adult acne is completely different from teenage acne and hence requires a special method to treatment. The lower half of the face is often where adult acne seems; teen acne is generally on the upper face
Read More
Acne Myths: Discover 9 Ugly Lies About Acne Causes and Treatments
If you have a problem with acne, you are probably sick and tired of all the conflicting advice you hear. Read on and you will discover the truth about 9 of the most common acne myths and be armed with information to do something about your acne.
Read More
Top Three Acne Home Remedy Treatment Options You Need to Eat to Get Rid of Acne
Many teens and adults will try anything to get rid of their acne.� From harmful drugs like Accutane to lemon juice, the spectrum is endless.� Some of these products actually do improve acne for some people, but a lot of times, it's hit and miss, and when you have a special dinner tomorrow night, you can't rely on any of them to get rid of your acne quickly.� You might be looking for an acne home remedy treatment that will work instantly.
Read More
Get Rid of Acne Fast: 5 Tips to Get Rid of Acne Fast
Acne is one of the most embarrassing and painful conditions a teenager or young adult can have. There's many myths about how acne is caused and just as many about how to effectively get rid of it. One such myth is that you can get rid of acne fast. Don't get your hopes up when you read that something can get rid of your acne overnight; it can't. However, there are ways to diminish the appearance of acne and relieve the pain associated with it.
Read More
This Article was written by : Erica Jennings, Discuss about Health Articles, it was published at December 17, 2009 and was updated at
Comments
Post a Comment