The first thing to do when acne starts its apparition is to �nip the problem in the bud itself�. Neither picking nor squeezing is required! In fact these two are the best contributor in worsening acne conditions. Bear in mind that getting rid of acne overnight is not impossible. With the use of natural remedies one can completely be free from acne. Below are some of the most effective cures:-
� Herbs and spices � A paste of black cumin seed powder and a paste of cinnamon powder mixed with honey are some herbs which act fast and effectively for patients suffering from chronic acne condition. Other active herbs and spices are pomegranate powder mixed with fresh lime, a paste of neem powder and a blend of turmeric powder with sandalwood or turmeric with mint juice. You may also apply freshly cut clove of garlic on the acne area and left overnight.
� Diet and exercise � There is nothing except a better dieting and exercises that can keep you healthier. Eat more fresh fruits and vegetables and drink plenty of water.� Drinking at least 8 � 10 glasses of water and doing required exercises help flushing out the body�s toxins. Avoid as much as you can greasy/oily foods as these are among the factors contributing in acne problems.
� Toothpaste � Another well-known cure for acne.� Before going to bed, apply a dab of toothpaste only to the affected area not on the whole face then wash off the next morning.
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This Article was written by : Vallerie Vanders, Discuss about Health Articles, it was published at July 20, 2009 and was updated at
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