Teen acne and adult acne are often caused by hormones.� Acne starts when your pores get plugged up or when your sebaceous glands produce too much oil.� Your hormones dictate how much oil your sebaceous glands produce, and when your hormones are irregular, so is the oil production in your glands.� This leads to an overdose of oil poured out onto your face, back, and chest, and causes the insurmountable pain and embarrassment of acne pimples, blackheads, and cysts.� To combat this, you need to find acne natural remedies to control your acne.
So are you ready to find acne natural remedies that work for you?� Here's three to get you started.
1. Zinc: Taking zinc internally is your first step to clearing up your face.� Zinc is a powerful supplement that targets the bacterial development in your skin and clears away the stuff that's plugging up your pores.� Take one 50 mg tablet every day with lunch.
2. Orange Peel: Next, you're going to need something to put on your face.� Grate an orange peel with a grater or knife, mix the shavings with a little bit of water or lemon juice, and apply the paste to your face.� The Vitamin C in the orange will calm down the pores and clear out your glands.� Another good way to increase your Vitamin C intake is by taking a 1000 mg (1 gram) tablet every morning with breakfast.
3. Aloe Vera: Now you'll need something to tame down the redness.� I've found that applying aloe vera to my zits works much like applying it to sunburn: it soothes the pain, calms the redness
, and relieves the puffiness and inflamation.� You can also put a pack of ice on your zits to reduce the swelling and inflammation.
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This Article was written by : Harley Molina, Discuss about Health Articles, it was published at August 18, 2009 and was updated at
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