Acne is one of the most common skin diseases in the world. Millions of people are affected by acne and want to find the best solution to their acne problems. Acne starts slowly and can degenerate into acne lesions also known as pimples, zits or spots.
While it might not be an alarming situation at first, it can become a serious disease if not treated properly. It can affect a person mentally as well and can lower the self-confidence of a person.
So it is imperative that an acne treatment is found. The earlier you tackle the acne, the better. Usually acne will become itchy on your skin and you will find yourself scratching it. This is a very big mistake. Scratching will only worsen the skin condition and the bacteria can spread. If your hands are a bit dirty, this can worsen more.
So if you want to cure your acne as fast as possible, avoid scratching it and take actions immediately. Your acne will heal much more faster.
There are numerous methods to get rid of your acne. You can make use of acne lotion, cream, cleanser and all the acne skin care products. Although there are certain risks like skin allergies to these products, they can work for you. You won't know if you don't try. Of course, consult a dermatologist first.
You can also have recourse to natural methods which exist. It might take more time but they have great potential to work and they are natural. The thing is you need to be consistent in your acne treatment and follow it for several weeks before seeing promising results. If not, you will get discouraged because your acne won't cure instantly.
Some people have used aloe vera and their skin problem has been healed. Others have utilized green tea leaves which work wonders. Green tea has the benefit of drying your acne and when the latter dries, it will go away with time. You need to boil green tea leaves in water and take the water after. Let it warm a bit, then apply to your face or other affected parts with a towel. Do this for 15 minutes daily for 2 weeks at least. The more the better. When I was a teenager, I got serious acne problems and blackheads as well and green tea leaves was the ultimate solution. Within 2 weeks, I start to see my acne drying up and it was starting to feel itchy which is a sign that it's being cured. But I didn't scratch. I continue using the green tea leaves for another 2 weeks and the acne was practically cured.
Then when my acne was healed, I paid more attention to what I eat because nutrition plays a role in acne. For instance if you eat too many oily and fried foods, you can get acne. The key is to eat healthier foods, drink lots of water, exercise, get enough rest and adequate sunlight and you can say goodbye to acne. Eat foods which are low in fats and oil and consume lots of vegetables too. Choose a boiled chicken breast rather than a fried one for example.
So now that you know how I cured my acne
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This Article was written by : Jean Lam, Discuss about Health Articles, it was published at August 21, 2009 and was updated at
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