There are thousands of acne treatment tips you can choose from, especially if you do searches for acne tips online.� However, not all of them apply to you, especially if they're telling you to start wearing noncomedogenic makeup and you happen to be a guy.� Additionally, finding acne tips that actually work for you is even more difficult.
1. Shampoo: One of the biggest causes of irritation on your face can be caused by using the wrong of shampoo.� Shampoos that contain extra fragrances or too many moisturizers will hinder the skin on your face and also promote acne on your scalp.� Ouch!� To combat this problem, use Head and Shoulders two-in-one shampoo with pyrithione zinc.� I've used it for several years, and it keeps my acne at bay.
2. Peels: Be careful of just using any peel on your face.� Not all the "natural" peels online will work for your skin, especially if they contain milk or harsh herbs.� One type of peel I know works well is the Vitamin C peel.� Simply grate some orange peel into a tablespoon of water, mix it into a paste, and apply it to the affected area.� The vitamin C will kill the bacteria in your zits and reduce the redness in your face.
3. Benzoyl Peroxide: Not too many people have difficulty using benzoyl peroxide.� With rare exception, this peroxide kills off the bacteria in your zits and improves the look of acne.� I recommend using a 10% spot treatment benzoyl peroxide cream 1-2 times a day.� However, if your skin dries out too much, reduce use to once a day or once every other day.
4. Cleansers: You don't have to get sold on the first expensive cleanser you see.� There are some cleansers out there that cost upwards of $100 per bottle; this isn't necessarily a necessity for your skin.� Things like Proactiv, Clinique facial soap, and Effaclar by La-Roche Posay work just as well, especially when coupled with an oil-free moisturizer.
5. Fluids: Speaking of moisturizer, you need to drink plenty of water in order to get rid of your acne.� I know it's not real popular to have to go to the bathrooom 8 times a day, but your body will adjust.� Drink 6-8 glasses of water per day if possible.� A great way to do this is to set a timer for once an hour, and every time it rings, simply drink half a cup of water.� By the end of the day
, you'll have absorbed your daily quota.
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This Article was written by : Harley Molina, Discuss about Health Articles, it was published at August 18, 2009 and was updated at
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